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PE 10: Fitness for Living
Description: This course is designed to lay a foundation to help students achieve a healthy lifestyle. Selected scientifically based wellness principles will enable students to choose positive attitudes and actions toward their whole selves and others, to live a physically active lifestyle, to eat wisely, to realize the importance of getting adequate rest, to utilize interpersonal communication skills to enhance health, and to follow safety precautions for injury prevention. This course requires students to sustain efforts to improve their fitness and overall health over a period of several weeks (charted physical activity); before beginning any exercise program, please consult with a doctor and the parent/guardian.
Credit Hours: 0.5
Price: $250 [$200.00 Course Fee | $50.00 Admin Fee]
Subjects: Health & PE
- Reliable access to a computer and internet connection